We have two kinds of dreams. Dreams of life and the dreams we have at night. This post is related to the second kind of dreams. Do you know how our night dreams form??
Probably, most of you know this very well. Dreams are formed from the things we observe in the day. The brain rearranges our observations and makes different-different connections then run those thoughts in it what we call Dreams. It never stops thinking. We think 24 x 7. The things we think in the day are thoughts and the things we think at the night while sleeping are dreams.
Today, I’m gonna share a dream I’ve had two nights ago. That was so weird actually 😕😕 Maybe a nightmare… 😨😨… So read until the end if you are interested in my nightmare. (A nightmare of X).
By the way, I’m not good at remembering dreams. I can hardly remember any of my dreams. As soon as I open my eyes in the morning, everything fades off from the brain. But I remembered this one…I don’t know how I know that I have this dream last night…but it is what it is!!…
In the dream, a marriage is held in a resort. Everything around is just like a formal Indian marriage. The sun is so hot outside the resort, but there are also some clouds. Oh my God!!!!!….. …..It’s my ex’s marriage… 😱😱😱……What’s happening around here…!! 😨😨😨……But I’m not showing any reaction and just watching the ceremonies from outside the resort. Then her brother comes to me and asks me why I’m standing here ?… And I start to tell my story to him. I said, ” I was your sister’s x boyfriend and now she’s marrying someone else. I’m just watching her and helpless to do anything.” He becomes emotional…😟 and said, “I can still break this marriage. You deserve her. Maybe she still loves you. You are meant for each other. What you say ?” And I,
I be like…😱😱😱😨😨😨😨😷😷😷😵😵😵…
What he’s saying!!…😨😨😨
And I immediately ran off from the resort and lost somewhere else in the dream.
So how this dream had formed? It has been more than 3 months I broke up with her and I still have dreams of her…Isn’t it goofy??… I mean how could this happen??!!…..
Then I just remember that I have some thoughts related to her in my mind just before that nightmare sleep. That’s why my brain has picked up those thoughts and rearranged them in the style of marriage (might be I heard some news of marriage in my relatives’ home and saw some photographs of marriages in the room).
So the thoughts of X have blended with the observation of marriage photographs and news and the dream has formed.
But I noticed and learned a thing here that whatever we think about before the sleep, most probably comes in our dreams. This is indeed an important thing to understand.
So if we think about our past memories (bad memories) or failures or stressful things or some negative thoughts hovering on our head, then the dreams also will be so upset which makes you more upset and possibly anxious.
(like I did….. 🙈)
But if we start to think just the opposite of it, then the outcome will also be better for us.
I’d watched a video a few months ago related to this and there’s some science in this. According to them our *right hemisphere of the brain sends the thoughts related to what we have in our mind just before the sleep in the morning.
*:- Not sure, it was left or right hemisphere….🤔🤔🤔…But it was one of them…..And all we have two…So don’t think much about this. It happens automatically… 😀😀
So keep your mindset positive just before the sleep. Fill it with positive thoughts about yourself. Think about the bright sides. If you do not want nightmares like me… 😲
So, let’s talk about one of your weirdest dream you ever have in the comments. .I would really love to know… 😀😀
Have a nice day and some sleep without nightmares for sure… ❤❤❤